Hex Girlfriends: an Improvised Fantasy Podcast
Hex Girlfriends is a fantasy improv podcast hosted by Liv Prescott, tenth-generation witch, and Arlo Timberloup, born and bred werewolf. These two ex-girlfriends are here to give a world of mystical advice to their town of Bloodsborrow, home of many monsters, cryptids, and magical beings. They talk about everything from their favourite TV show to the latest threat from the town loan shark and offer their life advice to anyone needing a little guidance. While they might be exes, their “strong” friendship is a gleaming example for the rest of the town.
Listen on:
Episodes
Friday Oct 17, 2025
Friday Oct 17, 2025
Arlo learns about existing outside the gender binary, and Liv meets her sleep paralysis demon who has a personal vendetta against her. Then they meet Cerebra, an activist who fights against zombie discrimination and stereotypes.
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (website and visual assets): Ella Maria
Cerebra Hansen: Cathy Gatlin. She is a performer and teacher through her improv company, which uses improv to build confidence and performance skills. You can find her at improv4health.com.
Theme Music by James Ronald https://www.jamesronaldmusic.com/
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
Friday Oct 10, 2025
Friday Oct 10, 2025
Arlo talks about her latest vet visit, Liv learns about her scandalous past life, and they get a visit from THE Tooth Fairy herself, who's struggling with work-life balance and the surprising difference between Good Teeth and Bad Teeth.
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (website and visual assets): Ella Maria
Patricia the Tooth Fairy: Tyra Banda. She is a teacher and performer at Bad Dog Theatre Company, and performs regularly with her group Hard Yass.
Theme Music by James Ronald https://www.jamesronaldmusic.com/
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
Friday Oct 03, 2025
Friday Oct 03, 2025
It's the first episode of Season 2! Arlo shares her current living situation and her unhealthy relationship to the landlord, and Liv shares how she is learning about her past lives and separating herself from magic. Then, Shelagh, a monster-under-the-bed, explains the troubles she's having with the girl-over-the-bed, and her weird obsession with entering Dungeons & killing Dragons.
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (website and visual assets): Ella Maria
Shelagh the monster: Cecilia Serafina (@cecilia.serafina) You can see her perform at various Bad Dog shows around Toronto.
Theme Music by James Ronald https://www.jamesronaldmusic.com/
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
Friday Sep 26, 2025
Friday Sep 26, 2025
Get ready for season 2 on Friday, October 3rd! Episodes are released weekly on Fridays at midnight, so make sure to set them to download while you sleep for your morning commute. With guests like Cecilia Serafina, Tyra Banda, Cathy Gatlin, and Natasha Negovanlis, this season will make you laugh, cry, and roll your eyes.
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (website and visual assets): Ella Maria
Theme Music by James Ronald https://www.jamesronaldmusic.com/
Friday Sep 12, 2025
Friday Sep 12, 2025
Whether you've never listened to the show or you just want a recap before jumping into Season 2, this mini-episode is for you! Season 2 will be released weekly starting October 3rd, but a trailer will be released soon. Thanks for listening, and make sure to spread the word and rate the show!
Starring: Cole Dille and Ella Maria
Submit a question at hexgirlfriends.com, and follow us on instagram and tumblr @hexgirlfriendspod.
Friday Jun 27, 2025
Friday Jun 27, 2025
On this very special in-between-seasons episode, Liv and Arlo bring back Dr. Love and answer some live advice calls from all around Bloodsburrow. Featuring a cursed cow, Liv's pillow, Arlo's uncle, ghost roommates, and many many more! Season two will be coming soon.
Submit a question at hexgirlfriends.com, follow us on Instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
CREDITS
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (website and visual assets): Ella Maria
Dr. Love: Sunny Gill (@sunnygillable)
Fern the Faun (& others): Saba Akhtar (@_sabotoge)
Annabelle the Ancient (& others): Melia Tessel (@melia.susana_)
Clarabelle the Cursed Cow (& others): Juan De La Cruz (@clump of spam)
Dagzar the Devil (& others): Cecilia Serafina (@ceciliaserafina)
Theme Music by James Ronald https://www.jamesronaldmusic.com/
Romantic Song by TheoJT -- https://freesound.org/s/510954/ -- License: Attribution 4.0
Friday Feb 14, 2025
Friday Feb 14, 2025
Welcome to the season finale of Hex Girlfriends! A human relationship therapist has entered the town, and it's up to Liv and Arlo to distract him from noticing Bloodsborough's… oddities. But what on earth could they distract him with? Solving their issues, finally? Listen and find out!
Hex Girlfriends will return after a break. Keep an eye on our Instagram and website for updates!
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
CREDITS:
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (& website & visual assets): Ella Maria
Dr. Cornelius Fingersmith: Sunny Gill
Music: This Is Halloween by UNIVERSFIELD -- https://freesound.org/s/706326/ -- License: Attribution 4.0
Friday Jan 31, 2025
Friday Jan 31, 2025
“I’m a harpy who gave an enchanted feather to my ex when we were together. But she accidentally summoned me during a hook-up with someone else! Help!”
Liv talks about the final Warden trial and her exciting news, and Arlo introduces a new friend. Then, Midge, the harpy pops by to explain her complicated situation with her ex. Sound familiar?
The season one finale, episode 13, will release in 2 weeks!
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
CREDITS:
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (& website & visual assets): Ella Maria
Midge: Noe Perry-Greene
Music: This Is Halloween by UNIVERSFIELD -- https://freesound.org/s/706326/ -- License: Attribution 4.0
Friday Jan 24, 2025
Friday Jan 24, 2025
“I'm a plant nymph who has severe allergies to plants, and I now live in the city. My parents are coming to town and I don't know how they'll react to me being plant-free!”
Liv tells the story of the latest Warden Trial, Transmutation, and Arlo talks about her latest trip to the vet . Then, Clareth the nymph pops by to talk about her troubles with feeling detached from nature in the city.
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
CREDITS:
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (& website & visual assets): Ella Maria
Clareth the nymph: Melia Tessel
Music: This Is Halloween by UNIVERSFIELD -- https://freesound.org/s/706326/ -- License: Attribution 4.0
Friday Jan 17, 2025
Friday Jan 17, 2025
“I'm a Yeti who was recently fired from my retail job for my atrocious fashion sense. How can I find my place in the world if I can't even wear the right outfit to an athleisure store?”
Liv explains how she survived the latest of the Witch Warden Trials, and Arlo introduces a new invention inspired by cow stomachs. Then, Ogbert the Yeti pops by to talk about his troubles with his career.
Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com.
CREDITS:
Arlo Timberloup (and audio production): Cole Dille
Liv Prescott (& website & visual assets): Ella Maria
Ogbert the Yeti: Cass Dedert
Music: This Is Halloween by UNIVERSFIELD -- https://freesound.org/s/706326/ -- License: Attribution 4.0